Silhouettes for Women
(410) 866-5850

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WE OFFER 7 ZUMBA CLASSES PER WEEK!


The Most Exhilarating Workout You've Ever Experienced!



Zumba magically motivates the body to efficiently burn calories, effectively tone all muscle groups, incorporate full range of motion, and improve the cardiovascular system. Fun and music are the two special motivational ingredients. Utilizing the natural beat, tempo, and music transitions, the Zumba dances seamlessly flow from one toning, strengthening, or cardio move into the next.

Participants are constantly engaged and entertained with the variety of rhythms including salsa, merengue, samba, belly dancing, cumbia, flamenco, reggaeton, and more! Even those with two left feet are successful in a Zumba class because of the natural flow of the simple steps that radiate through the body in sync with the music.

This New Exhilarating Class - Zumba Step - provides a variety of dance and fitness combinations in a fun and innovative way, while providing a challenge for all participants. Zumba combined all the best aspects of a Zumba class, added fitness moves and incorporated Zumba Step variations to provide everyone a fresh perspective on a step class. Zumba Step has three essential elements that, when combined, will provide a fun and effective workout. This class consists of 40% dance moves, 30% fitness moves and 30% fundamental moves.






Variety - Fun - Results!
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